Dear Woman, My wish for you, is that you are able to stop breaking your own heart. Stop seeking out others who are undeserving of you. You look in the mirror and you see someone who is mean and impatient, awkward, unworthy. You listen to the lies of spurned lovers like its the gospel truth... Continue Reading →
The Cost of Neglect
Dear Woman, I am so sorry that you knew fear at such a tender age. I am sorry that you woke up alone, with nobody there to comfort you from your nightmares. It isn't right, that the wants of adults were put before the needs of your little soul. It isn't right that you were... Continue Reading →
Dark Night of the Soul and the Light Within
During many dark nights of my soul so far this year, I found myself staring into the abyss. I have peered in before, never lingering long, passing curiosity and fear of damnation moving me onward swiftly, before gravity could pull me in. This time, I sat down on the rim of the well of darkness,... Continue Reading →
Tornados and Volcanos
I'm in the bedroom of someone I don't really know, sitting on a dingy mattress on the floor, staring down the barrel of a gun. I'm looking into the vivid green eyes of my new boyfriend, who is wearing a cocky smile on his face and a warning look, a gleam in his emerald eye... Continue Reading →
Penny Harris – Saying “So Long”
Dearest Soul Sister, Penny Harris, This week you took your place among the angels. They are so blessed to be in the presence of Light-worker Royalty. Your light touched so many of us and you will be dearly missed. I'd like to thank you, for sharing your story. Thank you for being a fearless adventurer... Continue Reading →
Getting Back in the Saddle – A Personal Gestalt Experience
A few weeks ago, I clung to the back of a very large mare, in the fetal position, close to tears, begging her not to explode beneath me. Her entire body shook as she screamed for her companion who was at that moment, out of sight. This 1600 lb horse was vibrating with nervous energy,... Continue Reading →
Mindful Smelling – A Grounding Practice
In an endeavor to bring myself into the present moment and to cultivate mindfulness in my daily routine, I've been taking time to smell life. Big lungfuls of air and the scents that ride along on it. In the mornings I whiff the horses and farm smells - musty and earthy. This practice quickly centers... Continue Reading →
Harnessing the Ebb and Flow
How often do you have trouble getting started on something? For me it goes one of two ways, I'm either hyper-focused on a brand new interest and I dive in head first, guns blazing or I have to do something that doesn't really interest me, or I've lost previous interest, making getting started such a... Continue Reading →
Solstice
This Summer Solstice holds it all for me and I can scarcely believe the swiftness of time and season. My face is lit by a lone star come to close and even now I know I must take action before the wheel of time takes us all back to darkness and the space of rest,... Continue Reading →
Little Things
What are the most important things needed to live a good life? Community, Animals, Nature, Books and Coffee